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Sugar Substitutes That Are Keto Friendly!

The most common question I’ve been getting is, “What’s the best sugar alternative that does not have an immediate effect on blood sugar?”. In this article, I am going to share with you two well-studied natural sugar substitutes, which do not seem to have a great impact on sugar levels

Not All Weeds Are Bad!

Welcome to the final series of tips promoting liver health and detoxification of the body! I’m going to share with you the benefits of dandelion. As a naturopathic doctor and a scientist, I’m always researching the ways humans took care of themselves before modern medicine.