Welcome to the final series of tips promoting liver health and detoxification of the body! I’m going to share with you the benefits of dandelion. As a naturopathic doctor and a scientist, I’m always researching the ways humans took care of themselves before modern medicine.
Your liver is like the maid of your body, cleaning up all the toxins you put into it. The gallbladder is the right hand of the liver. Its main function is to store bile, release bile for digestion, and aids the liver to eliminate toxins.
Ginger is widely used food as medicine due to its ability to “cleanse the body by stimulating digestion, circulation, and sweating. Its digestive actions may serve to cleanse the build-up of waste and toxins in the colon, liver, and other organs.”
I’ve been thinking of you lately, especially since this time of the season is where most people complain of seasonal allergies. Today I want to share a simple and easy tip to help alleviate seasonal allergies, help you lose weight, and detoxify your liver.