Are you ready to skyrocket your health in 2018?
Have you made New Year’s resolutions in the past that you actually stick to it? If so, you are world’s champion 🙂 If NOT don’t worry…
Are the following foods making you sick?
1. Wheat/Gluten flour-swap out for coconut flour or almond flour. 2. Daiy-swap out for coconut milk, almond milk, hemp milk or rice milk. 3. Processed sugar-swap out for stevia or raw honey. Consume substituted sugar occasionally, best if you eat 1-2 fruits per day (i.e. mixed organic berries, organic apples or avocados