If you are anything like most people, you might not mind buying something with a lot of sugar when you like indulging and do so intentionally. However, you don’t want to feed yourself and your family foods loaded up on sugar and junk on accident just because the package painted a different picture with confusing or misleading phrasing.
I get asked frequently, how come every time I eat sugar, I notice the very next day joint pain? That’s because you already have unhealthy joints. Each time you consume processed sugar, pro-inflammatory proteins called cytokines are released from your body, which leads to pain, swelling, and stiffness in your joints.